What burn calories sitting desk , If your job entails long hours behind a desk, you may notice your waistline gaining inches. sitting for long periods slows your metabolism, which can lead. The 10 exercises desk - forbes, The word exercise comes from the latin exercere, meaning to keep busy or at work. but what the typical adult does at work is sit in a desk chair. How exercise work | time., Research shows that prolonged sitting and sedentary time at work is bad for your health. try these 10 exercises you can do at your desk.
Leg circulation exercises sitting | livestrong., Ankles. continue circulation exercises ankle rotations. sitting desk chair, car -- passenger -- airplane. Stretching exercises desk: 12 simple tips - webmd, Continued 12 stretching exercises desk. stand sit -- hands. gold star preschool sitting. Thigh exercises sitting - thigh workout - oprah., This isometric exercise — great toning desk. " feel .